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Sacred Baking

December 17, 2007

We’ve moved into the dark half of the year, now. The nights are long and cold, the days short and brittle. The harvest happened months ago, and we live off it.

One of the most comforting things to do during the cold days and nights is to bake. The smell of bread, cookies, or cakes scents a home and makes it feel warm and cozy like few other things. That’s why companies even peddle candles that claim to smell like “Christmas cookies”!

Why not add an extra layer to your baking, and bake with sacred intent? The more intent you put into the food, the more nourishing it is when you eat it. If you bake cookies and cakes to give as gifts during the season, bless the ingredients and the batter, as you stir, with intentions of love, health, and abundance for the coming cycle. Visualize the foods you bake filled with loving nurturance.

Bless each ingredient before adding it. While I often bless the ingredients as soon as I buy them, before storing them in the cupboard, re-igniting the blessing as it’s added to the mix never hurts.

Stir clockwise (in the Northern Hemisphere) to grow abundance and nurturance. Count your strokes, using multiples of 9 or 13. Add a blessing before placing the dough into the oven.

You’ll experience the well-being in your entire home as you prepare the food, and those receiving it will experience the blessings upon eating it.

What better way to spread peace and joy over the holidays?

–Cerridwen Iris Shea

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